Episode 92 Ranson Lee

In Episode 92 I talk to Ranson Lee the #4 all time total at 220lbs with a 2133lbs total. We talk about his wrestling background and how it has helped…

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Coaches Corner Episode 30

In Episode 30 of the Coaches Corner, we give our expert opinions on the coronavirus because that's what fitness people do now. We cover some great questions such as volume…

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Episode 91 Liefia Ingalls

In Episode 91 I talk to Liefia Ingalls, one of the strongest people on the planet and a MW Pro Strongwoman competitor. We talk about the psychology and outlook on…

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