In episode 98 I talk to Dr. Jordan Shallow, one of the best guys in the industry and someone that I personally respect and learn so much from. We discuss a little bit of everything in this episode from athlete preparation and all the variables you must look at to make sure a field athlete is performing at a high level. We also dive into the strength athlete and the value of adding context to your statements and how there is no one size fits all answer that a lot of experts want to spout out.
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