Coaches Corner Episode 59

In Episode 59 of Coaches Corner, we recap Trevor’s weekend trip and why he has become a social butterfly all of the sudden. We got some great questions from you guys, thank you!! We go over how to eat during the holidays to keep progressing, how to combat a binge eating episode, recovering from a serious injury and how to know you are ready to train again, how to keep clients and why they might be leaving, and a few more.

Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. If you like the show leave a review on iTunes and a 5-star rating. Share it with a friend and all over social media.

Leave a Reply