In Episode 58 of Coaches Corner, we are joined by Clare Michalak from the Resilient Training Lab. We cover some great questions from everyone. We discuss the idea of posting polarizing content, the mistakes we made when first putting out content, our favorite ways to strengthen the lower back, how male coaches can interact with female clients to build a more comfortable environment, and if you’ve taken PED’s before should you be able to compete in a drug tested federation.
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