In Episode 49 of Coaches Corner, we talk about Trevor’s injury and what his mental and physical approach is going into his last 6 weeks before the meet. We had some great questions as well, thank you for sending all the questions in!! We talk about concurrent training, why and how to implement it for strength athletes, hypermobile squats and how to fix it to improve strength, what frustrates us as coaches when dealing with athletes, how do we deal with clients who go off the program, and some more banter on what makes a great coach.
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