Coaches Corner Episode 44

In Episode 44 of the Coaches Corner, we start out talking about ways to grow your business as a new coach in the industry and then we dive into your questions. We cover how to identify where a lack of progress could be coming from if all the other boxes are checked like nutrition, sleep, and stress management, why someone may be missing their heavy squats on meet day when they are rolling through their lighter ones, is there a benefit to sleeveless training, and how much sodium does an athlete need. Thanks for the great questions!!

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