Coaches Corner Episode 30

In Episode 30 of the Coaches Corner, we give our expert opinions on the coronavirus because that’s what fitness people do now. We cover some great questions such as volume landmarks and considerations for back training. Changing techniques to help propel the main lift past a plateau. Why does Trevor like to do squats before deadlifts and how we recommend progressing through an injury.

Subscribe to iTunes, Soundcloud, or Stitcher at Beyond the Platform. If you like this episode and our show please go to iTunes and leave a review and a 5-star rating. Share this episode with a friend who may find it valuable.

Leave a Reply