Coaches Corner Episode 26

In Episode 26 of the Coaches Corner, we dive into some of your great questions. Start off the conversation with how your mentality plays a huge role in everything you and how it affects your outlook on what you are doing. The questions we answer this week is how to properly carry out a warm-up and what not to do. Can breast implants affect your ability to lift a lot of weight in the long run? Lastly, we talk about what you can learn from Westside for raw lifters and how having an open mind is the key to becoming a great coach.

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