Coaches Corner Episode 18

In Episode 18 we get into some sketchy territory but get back on track and answer some questions. Topics covered in this episode are how to improve your leverages if you are tall, ways to strengthen your feet and ankles, what kind of carryover will you get for high bar squats, and how to determine your bench grip and where you should touch.

Subscribe to iTunes, Stitcher, and Soundcloud at Beyond the Platform. If you like this episode please go to iTunes and leave a review and a 5-star rating. Share with a friend and thanks for listening.

Leave a Reply

Close Menu
×

Cart

FREE 12 WEEK PROGRAM

Where should we send your e-book?