Coaches Corner Episode 13

In Episode 13 of the Coaches Corner, we catch up and talk about Trevor’s trip to Chicago and how his lifters did. Once he is done boosting his ego we get to your questions. We cover should a coach experience a programming style first hand before programming it for other lifters. Does sumo build conventional the same way as a conventional pull helps the sumo? What we think makes a good client and we have different opinions on this one. Thank you so much for all the questions, keep them coming.

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