Dealing with Sciatica

https://youtu.be/3_WteFVRLuI Sciatica is a term you’ve probably heard at some point. It may have been from your grandmother or lifting partner. If you haven’t experienced it yourself, it can sound…

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Tendinopathy The Ins and Outs

If you are an active individual, you have probably experienced tendon pain at some point. The following information has been sourced from many different areas including research and articles from…

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