Beyond the Platform Episode 74 Paul Milano

In Episode 74 we have on Paul Milano a powerlifter and strength coach at FMA Performance. We dive into the topic of conditioning work for strength athletes and how it can actually help you become stronger, not weaker like some many have been misinformed. Paul coaches a handful of the best strength athletes in the country and the results speak for themselves.

Subscribe to iTunes, Soundcloud, or Stitcher at Beyond the Platform. If you like this episode please leave a review on iTunes and a 5-star rating and share it with a friend who could benefit from hearing it.

Leave a Reply