Beyond the Platform Episode 65 Dr. Andy Galpin

In Episode 65 we talk to Dr. Andy Galpin professor in the Center for Sports Performance at California State University, Fullerton. We go into a lot of really interesting subjects, like proper breathing mechanics to help improve red blood cell and aerobic base, we talk about genetic testing, muscle fiber, and post-workout nutrition and a lot more. I am a huge fan of what Dr. Galpin is doing in our industry and pushing the envelope for strength athletics.

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