In Episode 58 we have on Dr. Scott Stevenson, competitive bodybuilder and prep coach. Known for his training style and book Fortitude Training (go BUY). We talk about the importance or lack thereof of the mind-muscle connection for strength athletes, the science behind, what works better internal or external cues, and we take a detour into sports psychology. This was a bucket list interview for me and I know you guys will love this episode.
All things Dr. Stevenson check out
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