Beyond the Platform Episode 54 Chris Bridgeford

In Episode 54 we talk to elite powerlifter Chris Bridgeford, one of the top lifters in the 242 and 275 pound classes. We get into his best performance to date at Record Breakers and how he accomplished it. We talk a little bit about dealing with anxiety and what he has learned from the top coaches he has worked with. We also take a look at his programming style.

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